Can I start physio with an open wound?

Movement and wound healing together

A surgical wound and physiotherapy are not opposites. Gentle, allowed movement often supports recovery, while the wound is protected.

Many people can safely begin light movement of nearby joints and muscles before the wound is fully closed, guided by the surgeon’s advice.

A physiotherapist plans around the wound, choosing movements that keep you active without stretching or rubbing the healing skin.

This way you keep making progress without the wound becoming a setback. We explain clearly what is safe at each stage, so you and the family feel confident about what to do.

How we protect the wound

We follow the surgeon’s instructions on dressings and what the wound can tolerate. Sessions are planned so the wound is not pulled, pressed or soaked.

Hands-on work is placed away from the wound where possible, and positions are chosen to keep the skin comfortable.

If a wound is not ready for a certain movement, we wait. There is always safe work to do elsewhere in the meantime.

We keep you moving in ways that help, so recovery does not stall while the wound heals.

Keeping the wound clean and dry

Good wound care supports the whole recovery. Follow the surgeon’s advice on keeping the dressing clean and dry, and on when it may be changed or wet.

Washing hands before touching near the area lowers the risk of infection. Loose clothing over the site can reduce rubbing.

We fit exercise around these needs, so the wound stays protected while you keep moving.

Signs of infection to watch for

Some wound changes need a doctor rather than exercise. Spreading redness, heat, increasing pain, swelling, or fluid or pus leaking from the wound can mean infection.

A fever, feeling generally unwell, or a wound that opens up also needs prompt medical review.

If we notice any of these during a visit, we pause the session and help you get the wound seen. Movement can wait until it is safe.