Emergency signs

What are the warning signs of a stroke?

A stroke is a medical emergency, and knowing the warning signs helps you act without losing time.

M. Thurairaj, MAHPC-registered physiotherapist review

A stroke is an emergency

A stroke happens when blood flow to part of the brain is blocked or a vessel bursts. Brain cells begin to be harmed quickly, so acting fast can protect the brain.

This is not something to watch and wait on. If you see the warning signs, treat it as an emergency and get medical help at once.

Going to the hospital quickly gives the person the best chance, because some stroke treatments only work within a short window.

The FAST warning signs

A simple way to remember the main signs is the word FAST.

Face: one side of the face droops, or the smile is uneven. Arm: one arm is weak or drifts down when raised.

Speech: words are slurred, strange, or hard to get out. Time: if you see any of these, it is time to call for emergency help straight away.

Other signs can include sudden numbness, confusion, trouble seeing, severe headache, or loss of balance. Any of these deserves urgent help.

What to do right away

If you think someone is having a stroke, call emergency services or get them to a hospital immediately. Do not wait to see if the signs pass.

Note the time the signs started, as the hospital will ask. Keep the person calm, and do not give food or drink in case swallowing is affected.

Acting quickly is the single most useful thing a family can do. Getting help fast matters far more than anything else in that moment.

Physiotherapy comes later

Physiotherapy is part of recovery after the emergency is handled, not a substitute for it. Once the person is stable and the doctor allows, rehabilitation can begin.

We support recovery at home in the weeks and months that follow, working on movement, balance and daily tasks.

But in the moment a stroke is happening, the hospital comes first, every time.

Helping the household know the signs

It helps when more than one person at home knows the warning signs. A stroke can happen when the main caregiver is not in the room.

Share the FAST idea with others in the house: face drooping, arm weakness, speech difficulty, and time to call for help. Keep emergency numbers somewhere easy to find.

Agree in advance who calls for help and who stays with the person. A little planning means no time is lost if it ever happens.

When the emergency has passed and a doctor has seen the person, recovery can begin. That is the part we are here to support.

Clinical review: M. Thurairaj, MAHPC(PT)06324. Physiotherapist, BSc Physiotherapy, 14+ years' experience. · Updated: September 2026

Plan recovery after hospital

Once the emergency is over and a doctor has seen the person, send us a message and we will help you plan safe recovery at home in the weeks that follow.

Common questions

The signs went away after a few minutes. Is it still serious?

Yes. Signs that pass quickly can be a warning of a bigger stroke to come and still need urgent medical review. Do not assume it is fine because it passed. Get medical help the same way, and let a doctor decide what it was.

Should I message you instead of calling for help?

No. If someone shows stroke signs, call emergency services or go to the hospital immediately. We are a physiotherapy service for recovery, not emergency care. Contact us later, once the person is stable and a doctor has seen them, to plan rehabilitation.

How do I remember what to look for?

Use the word FAST. Face drooping, Arm weakness, Speech difficulty, and Time to call for help. If you see any one of these, act at once. Other sudden signs like confusion or loss of balance also mean urgent help is needed.

Ask about recovery at home

Once the emergency is over and a doctor has seen the person, send us a message and we will help you plan safe recovery at home in the weeks that follow.